Channa ros is a vegetarian peas gravy from goan cuisine. Mostly prepared during religious occasion,best served with bred and rice. 




Servings : 3
Cooking Time : 15-20 min
Author :Puja Raghuvir Naik

Ingridents
  • 200 grams white peas
  • Coconut grated
  • 1 onion
  • 1/2 tomato
  • 1 tsp coriander seeds
  • 1 tsp red chilli powder
  • 1 tsp turmeric powder
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tsp poppy seeds
  • 5 pepper corns
  • 3 cloves
  • 1 tsp mustard seeds
  • Curry leaves
  • 1 inch stick of cinnamon
  • Small ball of tamarind
  • Salt to taste
  • Oil.
Method
  • Soak the peas overnight
  • Next morning pressure cook peas with salt and water. Remove 4 whistle. Put off the gas.
  • Roast one onion till turns into golden brown,add coconut and all the above spice mentioned by adding little oil
  • Grind all the roasted ingredients along with tamarind into fine paste. 
  • In pan add oil once heated add mustard seeds,curry leaves,cumin seeds let it splutter. Add gravy in it boil for 10 min
  • Add cooked peas and salt to taste.
  • Add tomatoes in it, boil for another 5 min
  • Serve hot with rice, roti or goan pav.

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Goan home cooked recipes are intrinsic part of authentic food culture in goan homes. Rice,Seafood,Coconut and local spices are main ingredients of go.

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