Ansache Tonak means pineapple coconut curry, it is commonly cooked in every house of Goan. It is also called as pineapple sasav, pineapple is easily available in the market and good for health, rich in vitamins, antioxidants, and enzymes which boost the immune system of the body, in spite of sweetness pineapple is low in calories.




Servings : 3
Cooking Time: 15-20 min
Cuisine: Goan
Author :puja raghuvir naik

Ingredients
  • pineapple finely chopped
  • grated coconut
  • small ball tamarind
  • 1tsp red chilly powder
  • jaggery (add as per taste)
  • curry leaves
  • 1 tsp mustard seeds
  • oil
  • salt to taste
Method
  1. Cut pineapple into small pieces and keep aside
  2. Grind freshly grated coconut, tamarind, chilly powder, jaggery into a fine paste.
  3. Heat a Kadai add oil and mustard seeds, curry leaves let it sputter
  4. Add pineapple pieces into it cover the lid cook till pineapple gets soft.
  5. Add the grounded paste in it with salt as per required stir it with a spatula, cook on medium flame till the raw smell of the paste goes off.
  6. Once cooked serve hot with chapati or bread.


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Goan home cooked recipes are intrinsic part of authentic food culture in goan homes. Rice,Seafood,Coconut and local spices are main ingredients of go.

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