Shepu (Dill leaves) is a good source of vitamins, minerals, and fiber. the recipe is easy to cook and very tasty and healthy to 





Servings : 3
Cooking Time: 15-20 min
Cuisine: Goan
Author: puja Raghuvir naik

Ingredients
  • bunch of Shepu (dill leaves)
  • grated coconut
  • onion 
  • Chopped garlic optional
  • 1/2 tsp jeera (cumin seeds)
  • salt
  • green chili
  • soaked toor dal optional
Method
  1. Wash and clean the leaves,  chopped the leaves, 
  2. Heat a pan with oil, add cumin seeds, let them splutter add chopped garlic optionally, and cut onions, fry till golden brown.
  3. Add chopped Shepu leaves, green chili, and soaked moong dal cover the lid, let it cook, and add little water if it gets dry.
  4. when partially cooked add grated coconut and salt,
  5. and cook on low medium flame till all Shepu get fully cooked.
  6. Serve with rice and curry or chapati/roti


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Goan home cooked recipes are intrinsic part of authentic food culture in goan homes. Rice,Seafood,Coconut and local spices are main ingredients of go.

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