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Goan Regular Recipes

🥒 Goan Gosalechi Bhaji | Simple Ridge Gourd Sabzi in Coconut Masala

🥒 Goan Gosalechi Bhaji | Simple Ridge Gourd Sabzi in Coconut Masala

🥬 Gosale Bhaji (Ridge Gourd Stir Fry)

A light, simple Goan-style vegetable dish that's full of natural flavor.

Traditional Goan Ridge Gourd Curry with coconut served in bowl


Servings: 3
Cooking Time: 10–20 minutes
Cuisine: Goan
Author: Puja Raghuvir Naik

🛒 Ingredients

  1. 1–2 Gosale (ridge gourd)
  2. 1 onion, chopped
  3. 2 green chillies (slit)
  4. Grated coconut – 2–3 tbsp
  5. Salt – to taste

👩‍🍳 Method

Prep the Ingredients
Wash the ridge gourd, peel it, and cut into small pieces.
Chop the onion and slit green chillies into two.

Start Cooking
In a pan, add chopped ridge gourd, onion, and green chillies.
Do not add water — ridge gourd releases its own moisture while cooking.
Cover and cook on medium flame for about 10 minutes.

Add Coconut & Salt
Once the ridge gourd softens, add grated coconut and salt.
Mix well, cover, and cook for another 5 minutes on low flame.

Adjust Moisture if Needed
If the mixture becomes too dry, sprinkle a little water. Stir gently.

Serve
Serve hot with rice and dal or curry.

🌶️ Want something spicy? Try this Goan Tomato Saar Curry!

🌟 Quick Tips

  • Always cook ridge gourd without water initially to preserve flavor.
  • You can add ½ tsp mustard seeds and curry leaves in oil before adding veggies for extra aroma.
  • Add moong dal for more protein and body to the dish.



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