MOOG GATI

Moog gati serve in goan temple.Dish is prepared with sprouted moog. it is veg dish without onion and garlic(satvik).

Servings : 3

Cooking Time : 15-30 min

Cuisine :Goan

Author :Puja Raghuvir Naik

Ingredients

1. sprouted moog 1 cup
2. freshly grated coconut
3. 5 black papper(meri)
4. 1tsp chilly powder
5. 1tsp coriander powder
6. 1tsp turmeric powder
7. 1tsp garam masala
8. tamrind
9. 1/2 tsp mustard seeds
10. curry leaves
11. asafodia (hing)
12. jaggery
13. 1tsp oil

Method

1. Pressure cook the sprouted moog with salt and water
2. grind the coconut,tamrind,chilly powder,coriander powder, turmeric powder ,pepper make thin paste
3. Heat kadai add 1 tsp oil, mustard seeds, curry leaves,asafodia let it sputter.add grinded gravy.boil for 10 min
4. Add jaggery,1 tsp garam masala,cooked sprouted moog. boil for 15 min
5. serve with rice