Raw jackfruit is good for diabetes.can be served with rice or roti.



Servings:3
Cooking Time : 15-20 min
Cuisine :Goan
Author :Puja Raghuvir Naik

Ingredients
  1. jackfruit raw 
  2. grated coconut
  3. 1tsp coriander powder
  4. 1/2 tsp turmeric powder
  5. tamrind small sized
  6. jaggery
  7. 1tsp mustard seeds
  8. curry leaves
  9. 1 onion finely chopped
  10. salt to taste
Method
  1. cut the raw jackfruit into small. inorder to do that grease your hand with oil and also knife.
  2. in a bowl add water and salt  to put cut pieces of jackfruit.cut into thin
  3. pressure cook the jackfruit for 3 whistle.
  4. blend or grind coconut and tamrind into paste.
  5. heat kadai add 1 tsp oil and heat on medium flame. add mustard seeds.curry leaves let it sputter, add onion fry till golden brown.add coconut paste,jackfruit,jaggery and mix gently.
  6. keep stirring inbetween.

Related Posts:

  • FANSACHI BHAJI(Raw jackfruit) RECIPERaw jackfruit is good for diabetes.can be served with rice or roti. Servings:3Cooking Time : 15-20 minCuisine :GoanAuthor :Puja Raghuvir NaikIngredientsjackfruit raw grated coconut1tsp coriander powder1/2 tsp turmeric… Read More

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Goan home cooked recipes are intrinsic part of authentic food culture in goan homes. Rice,Seafood,Coconut and local spices are main ingredients of go.

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